WHO ARE WE?
We at AFC are proud of our staff and the expertise we offer our members.
If you have any questions, please do not hesitate to be in touch - we're here to help you keep focused on your health and fitness goals.
Owner, General Manager & Personal Trainer
As an individual that is committed to life-long fitness and health, Emery is a Certified Personal Trainer and IDFA Pro Athlete. He demonstrates a strong aptitude for understanding the human body and the importance of physical activity in the lives of every one of us. Combined with personalized workouts that allow you to train the way you want, Emery will help you achieve your goals.
Andrea is a Certified Personal Trainer, and a 500 RYT certified yoga instructor, completing her teacher training in Brazil in 2012. Andrea began her career as an RN, but has shifted her focus on helping people get healthy and stay healthy, through exercise and nutrition.
Alison has been a personal trainer at AFC for 5 years. Following her own weight loss success, she feels compelled to help others that are living through the same struggles she experienced throughout her life by passing on her knowledge of healthy living and weight loss. Starting her journey at over 300lbs, Alison checked off an item on her bucket list by competing in a figure competition in June 2013.
Valerie discovered Zumba five years ago after attending a fitness convention in Toronto. She immediately fell in love with the program and attended classes regularly. Most recently, she became a Certified Zumba Instructor allowing her to share her love of dance with a wide range of people. She loves working with all ages and fitness levels. Valerie believes through dance and fitness, you can get and stay healthy both physically and mentally. Life isn't about waiting for the storm to pass, it's about learning to DANCE in the rain.